Sam Harris цитата: You are not in control of your mind—because you, as …

(…) The problem is not yours – it is your mind’s only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours. (…) Be conscious of yourself, watch your mind, give it your full attention. Don’t look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change, there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these –you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention.

You don't have to look back to see those children; part of your mind will see them forever. They are not necessarily the best part of you, but they were once the repository of all you could become.

Great minds discuss ideas. Average minds discuss events. Small minds discuss other people. Life's too short to worry about what other people do or don't do. Tend your own backyard, not theirs, because yours is the one you have to live in.

You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.

Your only limitations are those you set up in your mind, or permit others to set up for you.

The mind is but the subtle part of the body. You must retain great strength in your mind and words.

If there's something you like very much then you should regard this not as you feeling good but as a kind of brain cancer, because it means that some small part of your mind has figured out how to turn off all the other things.

It turns out your conscious mind — the part you think of as you — is really the smallest part of what’s happening in your brain, and usually the last one in line to find out any information.

The fear is simply because you are not living with life, You are living in your mind.

You have two choices: to control your mind or to let your mind control you.

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