Эрика Баду: цитаты

I've been vegan for two years and vegetarian for 20 years. I used to be a dancer, and so health and vitality have always been important to me. I wouldn't say it took any one big event, vegetarianism just always made sense to me. [What farmed animals] endure is just terrible. It's horrible … Vegan food is soul food in its truest form. Soul food means to feed the soul. And, to me, your soul is your intent. If your intent is pure, you are pure.

Discipline is important, we need to be more focused on what we put into our bodies.

I’ve learned so many things since then. I’ve changed in a way that involves elimination for the sake of evolution. There’s less emphasis on trying to figure things out. It’s about letting things be. I’m focusing on listening to the silence underneath everything. That’s what I try to connect with. I can listen to the silence right here, right now while we’re talking, and it feels so good. I’m in love with the silence.

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